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WOD 5/7/13

05/06/2013
WOD
  • Part 1:
  • Back Squat  1,1,1,1,1,1,1
  • Part 2:  AMRAP 12 minutes:
  • 5x HSPU
  • 7x TTB
  • 9x KBS
  • 11x Hollow Rock
back squat hollow rock HSPU kbs TTB
Older Post Rich Press
Newer Post WOD 5/8/13

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