WOD 5/6/24

  • AMRAP 5 minutes:
  • 1 Minute Row or Spin
  • 9x Power Snatch
  • 21x Double Unders (42 Singles)
  • —–
  • Rest 1 minute
  • —–
  • AMRAP 5 minutes:
  • 1 Minute Row or Spin
  • 6x Power Snatch
  • 21x Double Unders (42 Singles)
  • —–
  • Rest 1 minute
  • —–
  • AMRAP 5 minutes:
  • 1 Minute Row or Spin
  • 3x Power Snatch
  • 21x Double Unders (42 Singles)