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CrossFit Monrovia
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WOD 5/4/24

05/03/2024
WOD
  • AMRAP 25 minutes:
  • 3 Rounds of “Cindy”
  • 400m Run or 500m Row
pull up push up row run Squat
Older Post WOD 5/3/24
Newer Post WOD 5/6/24

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