WOD 5/30/19

05/29/2019

WOD

Dirty 30 Birthday
AMRAP 30 mins:
30x HSPU
30x Deadlift (250/175)
30x Box Jump (24/20)
30x Pull ups
30x Wallballs (20/14)
30x DU
30(0)m Overhead Plate Carry (45/25)

box jump carry deadlift DU HSPU pull up wallball