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CrossFit Monrovia
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WOD 5/25/24

05/24/2024
WOD
  • AMRAP 20 minutes:
  • 10x TTB
  • 10x Devil’s Press
  • 20x DB Plank Pull Through
  • 20x Plank Shoulder Taps
  • 200m Run or 300m Row
Devil's press plank pull through plank shoulder taps row run TTB
Older Post WOD 5/24/24
Newer Post WOD 5/25/24

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