WOD 5/24/23 05/23/2023 WOD 10,9,8…1 DB Renegade Rows Ea Side Floor Press After Evens: 15x Hollow Rocks After Odds: 30x Skaters (Total) floor press hollow rocks renegade row skater Older Post WOD 5/23/23 Newer Post WOD 5/25/23
