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CrossFit Monrovia
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WOD 5/25/23

05/24/2023
WOD
  • AMRAP 15:
  • 6x CTB Pull ups
  • 30x Double Unders or “Fancy” Jumps
  • 1,2,3…Deadlift (keep increasing as high as you can)
ctb pull up deadlift DU jump rope
Older Post WOD 5/24/23
Newer Post WOD 5/26/23

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