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CrossFit Monrovia
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WOD 5/23/23

05/22/2023
WOD
  • 21x Thrusters
  • 500m Run or Row
  • 15x Thrusters
  • 500m Run or Row
  • 9x Thrusters
  • 500m Run or Row
row run Thruster
Older Post WOD 5/22/23
Newer Post WOD 5/24/23

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