WOD 5/20/20

05/19/2020

WOD

(With Equipment)
10,9,8…1
Clusters (Sqt Clean+ Thruster)(105/75)
TTB
After Evens: 1 Minute Jump Rope
After Odds: 30 sec Handstand Hold (or plank)
(Without Equipment)
10,9,8…1
Odd Object Clusters
Leg Lifts
After Evens: 1 Minute Jump Rope
After Odds: 30 sec Handstand Hold (or plank)

clean jump rope leg lift Thruster TTB