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CrossFit Monrovia
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WOD 4/6/11

04/05/2011
WOD
  • 70 Burpees
  • 60 Sit ups
  • 50 KBS
  • 40 Pull ups
  • 30 HSPU
burpees HSPU kbs pull ups SIT-UPS
Older Post back squat pic
Newer Post pull up pic

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