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WOD 4/18/18

04/17/2018
WOD
  • The Grind
  • 800m Run/1000m Row
  • —–
  • AMRAP 10 mins:
  • 15x Power Snatch (95/65)
  • 30x Wallballs
  • 60x DU (120 Singles)
  • —–
  • 200m Run/300m Row
  • —–
  • AMRAP 10 mins:
  • 15x Power Clean (95/65)
  • 30x Wallballs
  • 60x DU
  • —–
  • 800m Run/1000m Row
clean DU row run Snatch wallball
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