WOD 3/2/15 03/01/2015 WOD Part 1: OTM 10 mins- 3x Deadlift Part 2: In teams of 2, 1 working at a time: 5 Rounds- 20 Pull ups 30 Push Ups 40 Sit ups 50 Squats deadlift pull up push up sit-up Squat Older Post WOD 3/1/15 Newer Post Deadlift
