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WOD 3/1/15

02/28/2015
WOD
  • AMRAP 12 mins-
  • 3 Front Squats/20 DU
  • 6 FS/25 DU
  • 9 FS/30 DU
  • 12 FS/35 DU
  • Continue increasing FS by 3 and DU by 5 each round
DU OHS
Older Post Front Squat
Newer Post WOD 3/2/15

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