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CrossFit Monrovia
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WOD 3/25/23

03/24/2023
WOD
  • EMOM 20 Minutes w/ 2 Dumbbells:
  • 1x Devil’s Press
  • 2x Hang Power Clean and Jerk
  • 3x DB Burpee
  • 4x Reverse Lunge
burpee clean Devil's press jerk lunge
Older Post WOD 3/24/23
Newer Post WOD 3/26/23

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