WOD 2/22/14 02/21/2014 WOD 50x Sit ups 50x KBS/25x Push Ups Driveway Sprint 40x KBS/20x Push Ups Driveway Sprint 30x KBS/15x Push Ups Driveway Sprint 20x KBS/10x Push Ups Driveway Sprint 10x KBS/5x Push Ups Driveway Sprint 25x Hollow Rocks hollow rocks kbs push ups run SIT-UPS Older Post Push Up Silhouette Newer Post WOD 2/24/14
