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WOD 12/5/22

12/04/2022
WOD
  • 6 Rounds:
  • 10x Pull ups
  • 10x KBS (70/44)
  • 20x Box Jumps (24/20)
  • 200m Run or 300m Row
box jump kbs pull up row run
Older Post WOD 12/4/22
Newer Post WOD 12/6/22

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