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WOD 12/14/19

12/13/2019
WOD
  • AMRAP 20 minutes:
  • 30x Russian Twist (25/15)
  • 200m
  • 30x Medball Sit Ups (10/6)
  • 200m
  • 30x Leg Lifts
leg lift row run russian twist sit-up
Older Post Medballs
Newer Post WOD 12/15/19

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