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WOD 11/22/18

11/21/2018
WOD
  • Cornucopia
  • In teams of 2 (1 works at a time), complete the following:
  • 100x DB Press
  • 800m
  • 100x Goblet Squats
  • 800m
  • 200x KBS
  • 800m
  • 100x DB Thrusters
goblet squat kbs press row run Thruster
Older Post WOD 11/21/18
Newer Post Thanksgiving

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