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WOD 11/17/22

2022-11-16
WOD
  • AMRAP 25 minutes:
  • 5x Pistols Each Side
  • 10x Hollow Rocks
  • 15x Box Jumps (24/20)
  • 200m Run or 300m Row
box jump hollow pistol row run
Older Post WOD 11/16/22
Newer Post WOD 11/18/22

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