WOD 1/23/23

01/22/2023
WOD
  • AMRAP 3 mins:
  • 200m Run/300m Row
  • 21x OHS (75/55)
  • Max Double Unders
  • Rest 2 minutes
  • AMRAP 3 mins:
  • 200m Run/300m Row
  • 18x OHS
  • Max Double Unders
  • Rest 2 minutes
  • AMRAP 3 mins:
  • 200m Run/300m Row
  • 15x OHS
  • Max Double Unders
  • Rest 2 minutes
  • AMRAP 3 mins:
  • 200m Run/300m Row
  • 12x OHS
  • Max Double Unders