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WOD 1/22/19

01/21/2019
WOD
  • Back Squat 5×5
  • Then:  2 Rounds-
  • 30x Medball Cleans (20/14)
  • 15x CTB Pull ups
  • 200m Run or Row
back squat medball cleans pull ups row run
Older Post Cute Medballs
Newer Post WOD 1/23/19

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