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WOD 1/10/24

01/09/2024
WOD
  • 4 Rounds:
  • 10x Push Press
  • 20 Sec Handstand Hold
  • 10x Overhead Lunges
  • 20 Sec Hollow Hold
  • 300m Run or Row
handstand hollow lunge Push Press row run
Older Post WOD 1/9/24
Newer Post WOD 1/11/24

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