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WOD 9/7/19

09/06/2019
WOD
  • AMRAP 20 minutes:
  • 9x OHS (115/75)
  • 300m
  • 1x Rope Climb
  • 12x DB Renegade Rows (35/25)
OHS renegade row rope row run
Older Post OHS
Newer Post WOD 9/8/19

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