WOD 9/5/20 09/04/2020 WOD In teams of 2, 1 working at a time: 800m Run or Row 100x Tire Jumps 800m Run or Row 100x Push Ups 800m Run or Row 100x Sit Ups w/Press push up row run SIT-UPS tire jump Older Post Rowers Newer Post WOD 9/6/20
