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WOD 9/3/22

09/02/2022
WOD
  • In teams of 2, 1 working at a time:
  • 3 Rounds:
  • 30x Squat Cleans (95/65)
  • 30x Pull ups
  • 800m Run or 1K Row
clean pull ups row run
Older Post WOD 9/2/22
Newer Post WOD 9/5/22

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