WOD 9/29/22 09/28/2022 WOD Part 1: OTM 10 minutes: 1x Snatch Pull, 1x Hang Power Snatch Part 2: 30x Power Snatch (75/55) 1K Run or Row power snatch row run snatch pull Older Post WOD 9/28/22 Newer Post WOD 9/30/22
