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CrossFit Monrovia
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WOD 9/29/21

09/28/2021
WOD
  • AMRAP 18 minutes:
  • 200m Run or 300m Row
  • 5x Handstand Push Ups
  • 10x DB Snatch (50/35)
HSPU row run Snatch
Older Post WOD 9/28/21
Newer Post DB Snatch

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