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WOD 9/24/19

09/23/2019
WOD
  • THE GRIND
  • AMRAP 30 minutes:
  • 800m Run or 1K Row
  • 20x KBS (70/44)
  • 15x Hollow Rocks
hollow kbs row run
Older Post WOD 9/23/19
Newer Post Kettlebell

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