WOD 9/23/19 09/22/2019 WOD Part 1: Back Squat 5×5 Part 2: 60x Air Squat/20x Alternating DB Renegade Rows (35/25) Driveway Sandbag Carry (45/25) 40x Squats/20x DBRR Driveway Sandbag Carry 20x Squats/20x DBRR Driveway Sandbag Carry Older Post Carry Newer Post WOD 9/24/19