WOD 8/27/15

08/26/2015
WOD
  • In teams of 2, 1 working at a time.  20x DU each switch/each partner
  • 800m Run or Row
  • 50x Back Squats (135/95)
  • 50x Push Press (115/75)
  • 800m Run or Row
  • 35x Back Squats
  • 35x Push Press
  • 800m Run or Row
  • 20x Back Squat
  • 20x Push Press
  • 800m Run or Row