WOD 8/13/13 08/12/2013 WOD Part 1: OTM 10 minutes: 1x Power Snatch, 2x OHS Part 2: AMRAP 6 mins: 7x Barbell Push ups 14x Lateral Barbell jumps jump OHS push up Snatch Older Post Ryan OHS Newer Post WOD 8/14/12
