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WOD 8/8/22

2022-08-07
WOD
  • 4 Rounds:
  • 15x DB jerk (35/25)
  • 15x DB Renegade Row Ea Side (same)
  • 400m Run or 500m Row
jerk renegade row row run
Older Post WOD 8/7/22
Newer Post WOD 8/9/22

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