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WOD 8/3/19

08/02/2019
WOD
  • 2 Rounds:
  • 800m Run/1000m Row
  • 25x Medball Cleans (20/14)
  • 50x Sit Ups
  • 25x Leg Lifts
leg lift medball clean row run sit-up
Older Post WOD 8/2/19
Newer Post WOD 8/4/19

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