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WOD 8/16/22

08/15/2022
WOD
  • 5 Rounds:
  • 40x Lunges
  • 30x Box Jumps (24/20)
  • 20x Leg Lifts
  • 10x Deadlift (225/155)
box jump deadlift leg lift lunge
Older Post WOD 8/15/22
Newer Post WOD 8/17/22

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