WOD 7/3/17 07/02/2017 WOD Part 1: Press 1,1,1,1,1 Push Press 1,1,1,1,1 Jerk 1,1,1,1,1 Increase load with each rep Part 2: AMRAP 10 mins- 10x TTB 10x Hand Release Push Ups jerk press Push Press push up TTB Older Post Deadlift Newer Post Press
