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CrossFit Monrovia
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WOD 7/3/18

07/02/2018
WOD
  • Press 1,1,1,1,1
  • Push Press 1,1,1,1,1
  • Jerk 1,1,1,1,1
  • Then:  AMRAP 10 mins-
  • 10x TTB
  • 200m
jerk press Push Press run TTB
Older Post Sandbag Carry
Newer Post Jerk

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