WOD 7/13/19 07/12/2019 WOD AMRAP 10: 5x Wallballs (20/14) 3x TTB 1x Deadlift (315/225) ——- 500m ——- AMRAP 10: 5x Wallballs 3X TTB 1X Deadlift deadlift row run TTB wallball Older Post Splash Newer Post Deadlift