WOD 7/11/22 07/10/2022 WOD 200m Run or Row 1x Deadlift (225/155) 1x TTB 200m Run or Row 2x Deadlift 2x TTB 200m Run or Row 3x Deadlift 3x TTB Continue until… 200m Run or Row 10x Deadlift 10x TTB deadlift row run TTB Older Post WOD 7/10/22 Newer Post WOD 7/13/22
