WOD 6/6/11 06/05/2011 WOD 400m Run 30 KBS/30 Double Unders/10 Box Jumps 25 KBS/25 Double Unders/10 Box Jumps 20 KBS/20 Double Unders/ 10 Box Jumps 15 KBS/15 Double Unders/10 Box Jumps 10 KBS/10 Double Unders/10 Box Jumps 400m Run box jump deadlift double unders kbs push ups run Older Post WOD 6/4/11 Newer Post box jump pic
