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CrossFit Monrovia
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WOD 6/26/14

06/25/2014
WOD
  • Push Press 5,4,3,2,1
  • WOD:  AMRAP 12 minutes:
  • 5x Press
  • 7x CTB Pull ups
  • 9x KBS
  • Driveway Sprint
kbs press pull up Push Press run
Older Post Jeffrey Deadlift
Newer Post Press

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