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WOD 6/12/12

06/11/2012
WOD
  • 1000m Row
  • then- 6 Rounds of:
  • 10 Pistols
  • 10 Dips
  • 10 Box Jumps
  • 1 Prowler Push
box jumps DIPS Pistols prowler row
Older Post WOD 6/11/12
Newer Post Prowling

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