WOD 6/20/24 06/19/2024 WOD PART 1: 16,12,10,6,4 TTB Overhead Walking Lunges w/2x DB At 12:00 complete Part 2: 16,12,10,6,4 Lateral Burpees over 1 DB 1x Driveway Sprint burpee lunge run TTB Older Post WOD 6/19/24 Newer Post WOD 6/21/24
