WOD 6/19/24 06/18/2024 WOD 21x Box Jumps/400m Run or Row 15x Box Jumps/400m 9x Box Jumps/400m 9x Box Jumps/400m 15x Box Jumps/400m 21x Box Jumps/400m box jump row run Older Post WOD 6/18/24 Newer Post WOD 6/20/24