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CrossFit Monrovia
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WOD 6/19/24

06/18/2024
WOD
  • 21x Box Jumps/400m Run or Row
  • 15x Box Jumps/400m
  • 9x Box Jumps/400m
  • 9x Box Jumps/400m
  • 15x Box Jumps/400m
  • 21x Box Jumps/400m
box jump row run
Older Post WOD 6/18/24
Newer Post WOD 6/20/24

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