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CrossFit Monrovia
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WOD 6/12/21

06/11/2021
WOD
  • 800m run or 1K row
  • —–
  • 10 Rounds:
  • 5x Power Clean (135/95)
  • —–
  • 800m run or 1K row
clean front squat jerk row run
Older Post Barbell Fun
Newer Post Chalk Bucket

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