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 CrossFit Monrovia
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WOD 5/5/12

2012-05-04
WOD

400m Run/35 KBS

  • 3 Rounds of:
  • 10 Pullups or 3 Muscle Ups
  • 20 Wallballs
35 KBS/400m Run
kbs muscle up pullups run
Older Post Wallball pic
Newer Post WOD 5/6/12

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