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WOD 5/4/23

05/03/2023
WOD
  • 8 Rounds:
  • 5x Hand Release Push Ups
  • 10x Leg Lifts over KB
  • 15x Goblet Squats
  • 200m Run or 300m Row
goblet squat leg lift push up row run
Older Post WOD 5/3/23
Newer Post WOD 5/5/23

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