WOD 5/19/19

05/18/2019

WOD

21x KBS (53/35)
42x Sit Ups
200m Run/300m Row/600m Spin
15x KBS
30x Sit Ups
200m Run/300m Row/600m Spin
9x KBS
18x Sit Ups
200m Run/300m Row/600m Spin
15x KBS
30x Sit Ups
200m Run/300m Row/600m Spin
21x KBS
42x Sit Ups
200m Run/300m Row/600m Spin

kbs row run sit-up spin