WOD 5/16/22 05/15/2022 WOD Part 1: 30x DB Floor Press (35/25) 1K Run or Row 30x DB Snatch (35/25) Part 2: Push Press 5×5 floor press Push Press row run Snatch Older Post WOD 5/15/22 Newer Post WOD 5/17/22
