WOD 5/14/24 05/13/2024 WOD Part 1: OTM 8 minutes: 3x Hang Power Cleans Part 2: 8 Rounds- 5x Power Clean 30x DU’s 100m Run or 200m Row DU hang power clean jump rope power clean row run Older Post WOD 5/13/24 Newer Post WOD 5/15/24
