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CrossFit Monrovia
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WOD 5/12/24

05/11/2024
WOD
  • E2MOM for 20 Minutes:
  • 1x Clean
  • 1x Front Squat
  • 1x Thruster
  • 1x Jerk
clean front squat jerk Thruster
Older Post WOD 5/11/24
Newer Post WOD 5/13/24

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